Days Like These
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Life can feel heavy sometimes, whether it's stress, self-doubt, or emotions that feel too big to handle alone. Individual therapy offers a space that's just for you. Together, we'll gently explore what's happening beneath the surface, understand your patterns, and work towards feeling more grounded, connected, and in control of your life. You set the pace, I'm here to walk alongside you.
Every relationship goes through difficult seasons. In couples therapy, we'll create a space where both partners feel heard and supported. Whether you're dealing with conflict, disconnection, or just want to communicate better, I help couples rebuild trust, strengthen connection, and grow together, with empathy and honesty.
Families are complex, and that's okay. If your family is facing misunderstandings, conflict, or change, therapy can offer a space to reconnect and heal. I work with families to improve communication, rebuild relationships, and support each other more deeply. Everyone's voice matters here.
I collaborate with NGOs and community-based organizations that work in emotionally demanding settings. From trauma-informed care for children and adolescents, to burnout support for staff and volunteers, I partner with teams to create safe, reflective spaces that strengthen resilience, connection, and emotional safety.
